Sleep Optimization
Provider-guided plan for restorative sleep.
Program
Sleep & Recovery
Sleep is the foundation of optimization. Programs are designed to help you rest, recover, and perform.
What's included
Treatment options.
Recovery Program
Support for active recovery and resilience.
Stress Support Program
Plans designed around your stress response.
Potential Benefits
Why members choose this program.
- Sleep biomarker review
- Personalized strategies
- Stress and recovery support
How it works
Simple, secure, and personal.
1. Assess
A private, evidence-based intake.
2. Review
A licensed provider reviews your information.
3. Treat & Monitor
Personalized plan with ongoing optimization.
FAQ
Questions, answered.
Do you prescribe sleep medications?
Only when a licensed provider determines it's appropriate.
Ready to begin?
Complete a private assessment and a licensed provider will design your plan.
Start Online VisitAvailable only following provider evaluation and prescription if medically appropriate. Treatment eligibility is determined solely by a licensed healthcare provider.